Letting Go: Tip # 4: Get Rid Of Reminders

Get rid of reminders::

       If you want to let go someone, Let go the things that may remind him/her !!!!!

One practical way to let a partner go out of your life is to get rid of all the things that remind you of him or her. These may include letters, cards, gifts, clothes, jewelry or any materials that he/she has given you and sometimes songs. Don’t hold on to any personal effects that your partner may have left at your place.

Remove all reminders of this person. Purge your life of anything that brings up painful memories of this person. Not looking at these things every day will help you move on.

• If you can't bear to get rid of certain items, bag them up and ask a family member or close friend if you can store them in their house, away from you. Request that the items be kept out of your reach for at least a few months. 
•     Songs is one of the possible memories that your partner may left. Delete any songs that remind you of him or her. Replace them with encouraging, upbeat tracks that encourage you to be confident and forge ahead. 

Letting Go: Tip # 3: Talk To Someone

In order to let go of a loved one, you need to work through your feelings of hurt, disappointment, betrayal and anger.


TALK TO SOMEONE. is one of the ways to deal with your feelings.

Letting go is not an easy thing to do, if it may be a family member, a loved one, your boyfriend or friends.
Keeping it to yourself will just make the pain stay in your heart longer. So you need to talk to someone to share the pain you are going through. Talking to someone gives you emotional support; it'll help you lessen the pain. Girls, tend to be more open about their problems compared to boys wishing that their friends could understand them more clearly. While boys keep it to themselves, because sometimes they are shy about such kind of things, especially when it comes to break-up. Sometimes, another person can give you important advice that can help you to let go. Emotional issues are hard to bear, especially if you don't release your pains and burdens through talking to someone and letting them know what you are exactly going through. They might help you, emotionally or physically, be open and let the pain come out.

Talk to someone! can help you to sort through the problem or see the problem more clearly. This can help you to gain new insight into the situation that is causing the problem.

Letting Go: Tip # 2: Allow yourself to grieve

                                                 
                                                           "Allow yourself to grieve"

         Letting go of a person whom you loved with all your heart is painful as ripping out a piece of yourself. But let the pain come and allow yourself to grieve for a while. Denying the feelings of being hurt or suppressing them with destructive habits like drugs and alcohol will only make the pain worse and further delay the healing process which is necessary help you bounce back.

         Losing someone is an inevitable event in everyone’s life. All of us will experience having to lose someone then later having to leave too.

         Grief comes with the feeling of emptiness. Sooner or later, you’ll find yourself wanting to be alone and reminisce all the memories you had with the one who left you.

         Some says tears will wash all the pain by letting all the emotions go out through tears. It will flow uncontrollably. Anyways it’s healthy, so to all the boys who think it’s an unmanly act, they should think again.

Letting Go: Tip # 1: Acceptance

 ACCEPTANCE:

For you to be able to continue your life after a hard thing that happened.

The first step to let go of a loved one is to accept the separation. 

Accept what you've lost and continue your life accepting the fact that there are things in life that not stay  longer. There are certain person that does not fit together. and  there are certain relationship that does not have a happy ending.

 No matter how smart, beautiful and successful you are, you cannot command another person to stay or leave by your side.

Understand that you have no control over the other person’s decisions and actions. If your relationship has turned sour, it is best to accept the reality and let go of your partner. Clinging to false hopes and expecting reconciliation will only increase your misery and prolong the hurt which you need to leave behind.

  Willingness helps you to open up yourself to the vitality of the moment, and to move more effectively toward what you value. Willing to accept the separation is like make more room for yourself to live in, rather than vainly struggling against your experience by trying to pull yourself out of the trap. Willing and
accepting is like giving  yourself enough room to breathe.

You must be willing to admit there's no more You and Me. Because Happy ever After didn't exist.. 

Letting Go

" Letting Go"  of someone you loved is always the difficult decision and the hardest thing to do.


When you love someone deeply, taking that person out of your life or out of your world is like tearing away a part of yourself. The pain can be so intense as to debilitate a person. And yet life must go on. No matter how the loved one got separated whether by death, divorce or a breakup – it is essential that you stop obsessing over what you have lost.