Get rid of reminders::
If you want to let go someone, Let go the things that may remind him/her !!!!!
One practical way to let a partner go out of your life is to get rid of all the things that remind you of him or her. These may include letters, cards, gifts, clothes, jewelry or any materials that he/she has given you and sometimes songs. Don’t hold on to any personal effects that your partner may have left at your place.
Remove all reminders of this person. Purge your life of anything that brings up painful
memories of this person. Not looking at these things every day will help you
move on.
- If you can't bear to get rid of certain items, bag them up and ask a family member or close friend if you can store them in their house, away from you. Request that the items be kept out of your reach for at least a few months.
- Songs is one of the possible memories that your partner may left. Delete any songs that remind you of him or her. Replace them with encouraging, upbeat tracks that encourage you to be confident and forge ahead.
- If there was a special place you went together. Don’t go back there. Because it will remind your day’s together. So avoid it.
- ·DELETE YOUR EX’S NUMBER FROM YOUR PHONE. You won’t be able to forget that person as long as you keep in touch with him/her. I know from personal experience how difficult it is to resist urge to call your ex. Because after the breakup I know you will think what you’re ex doing. If he/she thinks of you? If he/ she found someone new? The question are endless. To avoid this kind of thing delete her/his number
The sooner you detach yourself from the things that remind you of your loved one, the easier it will be for you to let go.
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